There’s something grounding about creating your own sourdough starter from nothing more than whole wheat flour and water. It’s the kind of slow, patient process that our great-grandparents practiced ...

We all love a grain bowl—they're delicious, filling, and easy to toss together with whatever bits and bobs you've got in the fridge. But sometimes figuring out how to cook whole grains in order to ...

Are you struggling to eat more whole grains daily for those extra health benefits? It’s so easy, says Dietitian Kim Galeaz, when you add whole grains to family (and tailgate!) favorites, like ...

Trying to stay healthy? Learn to cook with grains. I received, as a birthday gift, a basket of various grains: couscous, quinoa, bulgur wheat, and grits. It was from a friend of mine who is a great ...