SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away. Carly Quellman, aka Carly Que, is a multimedia strategist and ...
Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These interruptions to breathing reduce the amount of oxygen in the blood. Stroke ...
The Whoop 5.0 and MG offer a unique balance of health and fitness insights that have left the Apple Watch playing catch-up in recent years. However, the screenless tracker can’t do everything, and ...
In jellyfish and sea anemones, neurons accumulate DNA damage while animals are awake and repair that damage during sleep.
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The Best Fitness Trackers for Sleep and Recovery
This post is part of Find Your Fit Tech, Lifehacker's fitness wearables buying guide. I'm asking the tough questions about whether wearables can really improve your health, how to find the right one ...
In a recent perspective piece published in the journal Neuron, researchers discussed how stress can disrupt and promote sleep and the biological mechanisms that may underlie these responses. They ...
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