Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

Every day of the week, Fox News Digital publishes a range of health and wellness pieces to keep you up-to-date on medical research, new medications, mental health trends, success stories and more. In ...

Our skin is more than a surface, it’s a story. It’s the first thing the world sees, the last thing we shed and the only organ that touches every part of our lives. From shielding us against ...

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and ...

Are you up to date on your preventative health checkups and screenings? Studies from the National Institutes of Health show that 8 out of 10 cancer deaths averted over the last 45 years were due to ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

October is Emotional Wellness Month, which is a great time to reflect on your emotional health habits. Your well-being is a very important topic that you need to make a top priority. The key is that ...

Happy Holidays! My gift to readers this holiday season is to offer some health tips. However, before I get accused of being a ...

Our 20s are an exciting, often frantic, decade. Between balancing study, work or late nights socialising, it’s unsurprising many of us neglect to think of our health. After all, the effects of our ...