Interpersonal therapy (IPT) is a type of talk therapy that emphasizes the importance of healthy relationships in promoting mental health and well-being. Although developed to treat depression, it’s ...
Three emphasis: Integrity, Accountability, and Healthy Intimacy. This group is specifically geared for men who have found themselves shackled with negative consequences related to their sexual ...
Hi, I'm James! I'm a licensed psychologist (and owner of JH Psychological PLLC) who is passionate about helping others wherever they are on their mental health journey. I utilize relational, cultural, ...
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