Have you ever wondered why it seems tougher than ever to concentrate on anything these days? You’re not alone. In today’s hyper-connected world, distractions are not just an occasional ...

In a world where the average person’s attention span is becoming shorter than ever, mastering time management feels like an impossible task. Notifications, social media, emails, and the constant buzz ...

You say it's for our own good - but banning phones in school misses the point. For teens in 2025, our phones aren't just distractions; they're planners, tools, and lifelines to the outside world.

Do you use your phone without really thinking about it while walking down a hall, waiting for the bus, watching TV, or going to the bathroom? Do you look at your phone in the middle of conversations?