HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...

Fermented foods are delicious and good for your gut — but artisanal ferments tend to be costly. Though the prospect of home fermentation tends to scare people off, the truth is that it’s pretty ...

Kimchi, initially a household staple of Korea, has increasingly found its complex flavors of vegetables, garlic, ginger, and fish sauce being accepted as a global star. Long before refrigeration, ...

Fermented foods like kimchi have been an integral part of Korean cuisine for thousands of years. Since ancient times, Korean chefs have used onggi — traditional handmade clay jars — to ferment kimchi.

With the arrival of cool temperatures comes fermentation. Kimchi is one of the most versatile Korean side dishes there are, as it can be catered to every preference—from spice level to what vegetables ...

It’s very likely that your fridge has never been fuller than it is right now. Sure, you’re going to the grocery store less, but you’re buying more when you would on a typical shopping trip. Most ...

Fermentation has been used as a method to preserve food for millennia. Take kimchi -- not to be confused with sauerkraut -- for example; it was invented to make fresh vegetables last through the harsh ...