Blue-light-blocking glasses may help reduce eye strain from looking at screens. If you’ve recently gone shopping for a new pair of eyeglasses, there’s a chance you may have come across some blue-light ...

Your tablet, smartphone, laptop, and flat screen TV all have one thing in common: They each give off blue light. You may know them by the acronym ROY G BIV. Together, they make the white light you see ...

Blue light usually comes from the sun but also from digital screens and LED lights. Some experts believe artificial sources may be causing eye damage in humans, but animal studies are inconclusive.

Among the fads to emerge from the pandemic − sourdough bread making, TikTok dancing, sweatpants tie-dying − wearing blue light glasses to cope with increased screen exposure remains popular. As our ...

Blue light is all around you. These high-energy light waves emanate from the sun, stream through earth’s atmosphere, and interact with light sensors in your skin and eyes. Increasingly, people are ...

Manufacturers claim that blue light glasses can filter out blue light and help reduce symptoms such as headaches, eyestrain, and poor sleep. However, research does not support these claims. People ...

While a healthy amount of natural blue light helps you feel alert and awake, too much exposure from modern tech can cause eye fatigue and disrupt natural sleeping patterns—which is where blue ...

Have you ever woken up to bright morning skies feeling energized? A big reason for your mood is the high-intensity blue light coming from the sun. Among the visible light spectrum, blue wavelengths ...

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Reducing blue-light on your Windows PC, Mac, or Chromebook is a good way to protect your circadian rhythm and reduce eye strain. While you can download third-party apps, the latest versions of the ...

Do you ever think about what staring at screens does to our eyes all day? Harvard Health Publishing investigated blue light and its effects on our sleep and health. Our eyes are continually taking in ...

We’re staring at our devices more than ever, and besides eating up our time, they’re giving off tons of light. Blue light has gotten an especially bad rap, but that’s not quite fair: It’s just one ...