What's popping? Sorry, that's probably a bit of a corny way to start. And some things are certainly butter left unsaid. But you're sure to find a few kernels of ...

Popcorn is often seen as a healthy snack—low in calories and high in fiber when air-popped and eaten plain. But its nutritional profile can quickly turn from light to harmful depending on what’s ...

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.