It’s easy to write off puffy ankles, swollen fingers, cellulite-dimpled thighs or belly bloat as little inconveniences we see when we look in the mirror. But they are actually signs that a ...

Imagine the body’s internal system suddenly acting sluggish; the body sends signs and signals that may appear as subtle imbalances at first, and later develop into major symptoms such as fatigue, a ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

MANASSAS, Va., Nov. 24, 2025 /PRNewswire/ -- Swelling, puffiness, and persistent fluid retention signal that the lymph system needs support. PureHealth Research addresses these widespread concerns ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Lymphatic drainage massage is a type of massage therapy that may help to relieve swelling that ...

In the hours before the 2025 Met Gala, celebrity lymphatic drainage specialist Flavia Lanini was at work behind the scenes, sculpting some of Hollywood’s most photographed faces and physiques. Known ...

Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your ...

Lymph is the fluid in your lymphatic system, also called lymphatic fluid. Blood reaches tiny capillaries that have small holes in them to let some of the fluid escape or seep out into the tissues.

If you’ve been struggling with having a cold multiple times per year and being constantly ill, then maybe it is time to address the flow of your lymphatic system. The lymphatic system is in charge of ...

Laurencia Villalba is a vascular surgeon in private and public practice. Alison Tomlin and Theresa Larkin do not work for, consult, own shares in or receive funding from any company or organization ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...