Plants contain maltose in their seeds and other parts. Maltose is a type of sugar that may be similar to glucose, but more research is needed to determine if it’s healthier than other forms of sugar.

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Your health guide to Low Maltose foods. Find reliable information on nutrition that can be easily accessed and select healthy foods low in Maltose to plan a healthy, nutritious meal.

Your health guide to Maltose Rich foods. Find reliable information on nutrition that can be easily accessed and select nutrient dense, healthy foods to plan a healthy nutrient rich meal.