When we're tired and have been on our feet all day, getting a foot massage can bring some well deserved relief and relaxation. And while a foot massage at a spa is amazing, one in the comfort of your ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There’s almost nothing better than kicking back by the pool, laying out on a ...

Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...