When scrolling social media or researching easy meal-planning ideas, you’ve likely stumbled on Jenn Lueke. Known on Instagram ...

Meal prep is meant to save you time, energy, and money—but there are many ways to go wrong. These are the most common ...

Meal prep doesn’t have to mean spending your entire weekend in the kitchen—with the tips we're sharing below, you can ma ...

Meal prep is a great way to stick to your goals and eat a healthier diet. With these easy dinner recipes you can meal prep ...

Caption: Chef Julieth Torres says some early prep-work can make getting into a new food routine go much smoother. (Kox Photos) Julieth Torres remembers the thrill of pitching in at her grandmother's ...

This Motivate Your Monday segment is sponsored by Trinity Health System. So even though it’s Monday, we’re going to talk about Sunday meal prep to make our Mondays, and even the rest of the week, a ...

- Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat. - Add the seasoned chicken pieces and cook for 5-7 minutes, stirring occasionally, until browned and cooked through. ...

Kristin McDonough said she would get together with other moms to meal prep for the week. One of the moms asked if Kristin could just do it for them. One thing led to another, and now It had grown into ...

It’s a popular thing to do year-round: Preparing an entire week’s worth of meals at once. It might sound challenging, but it doesn’t have to be. The right tips and tools can make a big difference for ...

INDIANAPOLIS (CONSUMER REPORTS) — It’s a popular thing to do year-round: Preparing an entire week’s worth of meals at once. It might sound challenging, but it doesn’t have to be. The right tips and ...

PHILADELPHIA (WPVI) -- For help to get our kids and ourselves ready to go back to school, we turned to Julie Palumbo. She's a mom of three, a nutritionist, and a health coach with her own business ...