During this ramadan, Lil Jon has embraced Islam. The legendary producer and DJ made the decision nearly a month after he released his Total Meditation album on Feb. 16. The project is a definite 180 ...

Christian, Jewish and other religious congregations across America have in recent years been introducing meditation practices ...

Academic research doesn’t usually make its way into the public eye unless a news outlet can find a way to give it a clickbait headline. But three professors at Trinity University have found a unique ...

Meditation is a practice that involves training your attention to stay in the present moment. To start meditating, find a quiet space where you can focus for 5 to 10 minutes. To reap all the benefits ...