Weekend warriors -- those who save workouts for Saturdays and Sundays -- may be just as likely to lower their risk of mild dementia as more frequent exercisers, a new study finds. Good news for people ...
Please provide your email address to receive an email when new articles are posted on . Both moderate aerobic exercise and stretching and balance activities protected against cognitive decline in ...
Sept. 2 -- TUESDAY, Sept. 2 (HealthDay News) -- Exercise may help treat memory problems in adults, according to new research from Australia. The study, focused on 138 people age 50 and older at ...
Tsukuba, Japan—Maintaining and promoting cognitive function in older adults can be aided by regular exercise. While previous research has focused on the effects of moderate- to high-intensity aerobic ...
A recent study shows that there doesn’t have to be “pain” in order for exercise to protect the brain. Regular exercise of any intensity — even simple stretching and balance moves — can protect the ...
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Mild exercise–induced eye blink frequency changes predict differences in executive function enhancement
Mild physical activity, such as a short, slow run, can temporarily but effectively boost executive function. Previous rodent studies conducted by the research team have demonstrated that mild exercise ...
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