Angela Castillo-Sterry became a volunteer with Jack’s Basket. She now helps virtually deliver the baskets to families in the Chippewa Valley. When the baskets are mailed to families in the area, she ...

This Motivate Your Monday segment is sponsored by Trinity Health System. Today’s life tip is focusing on things we can do to make life a little easier. We all have a lot on our plate, and if we can ...

Empathy, which is the ability to understand and share the feelings of others, plays a crucial role in building strong relationships and staying motivated. On this week’s Motivational Monday, News 9 ...

Mondays often have a bad reputation. They mark the end of the weekend and the return to work, which can feel stressful. However, the problem may not be with Monday itself, but in how we view it. We ...

Start your week with a powerful lesson that keeps showing up in life! In this Monday Motivation video, I share the insights and strategies that help me stay focused, overcome challenges, and keep ...

It’s a new week! The perfect time to make some small but mighty changes. Houston Life co-host Tessa Barrera swapped her heels for some sneakers today and headed out to O Athletik gym in The Heights.

President Donald Trump is in Baltimore this Saturday to watch the annual Army-Navy football game. During the 2024 season, Blake Horvath powered Navy to a 31-13 win over Army. The dual-threat ...

SAVANNAH, Ga. (WSAV) – Last week, our resident motivation coach Carole Mendoza, talked about her book, All-in Paragon: Living Life by God’s Design. We put out a request for viewers to send in their ...

GOLDEN VALLEY, Minn. - The holiday season is here and often it comes with added stress and temptations. There are some ways to keep yourself healthy through it all. Fitness expert Chris Freytag has ...

In our daily life, we constantly find ourselves in various situations that have to be handled successfully to thrive in life. For this, there are plenty of interrelated processes going on in our heads ...