For those in Michigan who fish to put dinner on the table, there are fish consumption limits to heed. Michigan's 2025 Eat Safe Fish Guide includes safe serving sizes and local information on harmful ...

Choose fish lower on the food chain, like anchovies and sardines, for fewer contaminants. Wild-caught options are generally better but confirm sustainable methods for minimal impact. Salmon, cod, and ...

When it comes to grocery shopping—or dining out for that matter—you likely have a few conscious habits. You might buy seasonal, locally grown produce or look for grass-fed or pasture-raised meat, eggs ...

Fishing in Lake Huron and Saginaw Bay is a classic Michigan summer activity, but before casting a line, anglers should be aware of food safety guidelines for the catch of the day. "Using the ESF Guide ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Fish are rich in protein, omega-3 fatty acids, vitamin D, and ...

Michigan's Eat Safe Fish Guide provides food safety advice for fish caught in Lake Huron. Recommended serving sizes vary by species and sometimes size, with carp carrying a "do not eat" advisory for ...