Have you ever met one of those people who always seems to be energized and enthusiastic — as if they had a secret supply of motivation? Well, highly motivated people do have a secret source of ...

Nobody wants to grow old and feel uninspired. Yet some people seem to radiate energy and enthusiasm well into their later years, while others fade into routines that feel more like obligations than ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

Sometimes it’s important to remember that the person who needs motivating the most is you. If you’re a leader, I’ll bet you spend a lot of time motivating others—employees, customers, investors, and ...

This is the third in my three-part series of self-assessment inventories, "Do You Know How to Be..." Part I is Do You Know How to be Resilient? Part 2 is: Do You Know How to Be Practical? Here is Part ...

What’s the key to sustained motivation? Pep rallies are easy to design and give a boost of #MondayMotivation. But finding lasting mojo? That’s rare. Countless studies have been done to find out what ...

People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities, can also be ...

“I was stuck, and it sucked. I felt unheard and used. I was a cog in the wheel of the big engineering firm and didn’t feel I had an opportunity to grow. It was a defeating feeling, and I wanted more ...

When mentees evolve, they are bound to meet confusion. Confusion is a sign of growth—it means old concepts are breaking down.

We often read about motivational strategies – how to get people motivated to work, to engage in self-improvement, or just to get off the couch and engage in life. Yet many people use completely ...

Understand what truly motivates employees. Build a foundation of trust and purpose. Recognize and celebrate wins — big and small. Foster connection and collaboration. Promote work-life balance to ...