Head into any gym, and you may find someone walking backward on a treadmill or pedaling in reverse on an elliptical machine. While some may be employing reverse motion as part of a physical therapy ...

Humanity has heard bold promises about conquering aging before, but few are as provocative as the claim that people could effectively move backward in time within the next four years. At the center of ...

When was the last time you walked backwards? No, seriously – think about it. For me, it was this morning, and honestly, my ...

(CNN) — Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Head into any gym, and you may find someone walking backward on a ...

Walking backward down the block or in the park might seem like a bizarre way to get around, but a recent TikTok trend is lauding its potential health benefits. If you're enjoying this article, ...