Your knees crack when you stand up, but you dismiss it as normal aging or leftover effects from old sports injuries. However, researchers have discovered that certain knee cracking patterns can ...
The way you walk, something you likely perform automatically thousands of times daily, contains a wealth of information about your overall health. Gait analysis, once primarily the domain of elite ...
You know that phrase, “The only way to move is forward?” It was probably coined by a runner. The breakdown of the human body’s fundamental movement patterns can vary, depending on who you talk to.