It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...
I combine talk therapy with exercises that spark movement, play, and creativity. My approach is rooted in 750 hours apprenticing with Kathlyn Hendricks, Ph.D., BC-DMT, and Gay Hendricks, Ph.D. Beyond ...
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