Stretching is my new favorite workout. I spent so much time focused on cardiovascular and strength training over the years that I missed the boat on the benefits of a comprehensive stretching program.
LONDON. Royal Society, January 15.—Sir Charles Sherrington and E. G. T. Liddell: Further observations on myo-tatic reflexes. The myotatic reflex of the knee-extensor obtains after pre-collicular as ...
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