Mobility training is becoming the top lifestyle habit of 2026 for desk workers seeking better movement, less pain and higher ...

Your spine serves as the central support structure for your entire body, yet many of us unwittingly damage it through routine activities. The concerning reality is that spinal issues often develop ...

The humble crunch has dominated core training routines for decades, appearing in everything from military fitness tests to celebrity workout videos. This seemingly simple exercise promises a path to ...

Your spinal cord can make its own memories independent of your brain, neuroscientists have found. The discovery opens up new avenues for treating patients in recovery from spinal cord injuries and ...

A new breakthrough for spine and nervous system formation was successfully achieved by researchers where they were able to develop human stem cell models that will soon help in addressing the problems ...

Cats always land on their feet, but what makes them so agile? Their unique sense of balance has more in common with humans than it may appear. Researchers are studying cat locomotion to better ...

For generations, paralysis from a damaged spinal cord has been seen as permanent. Once the nerves were injured, the signals carrying movement from the brain to the body were lost forever. But ...

A groundbreaking human trial has begun that could transform life for people with spinal cord injuries. The project, developed over three decades, uses a unique cell-based approach that scientists hope ...