The New Year is approaching fast. Like, really fast. As we close out the year, this is the perfect moment to take a proactive ...

January doesn’t call for a personality transplant. It just needs a nudge in the right direction. As routines reboot and ...

In one of your New Year's resolutions is to spend more time outside in 2025, New York has a checklist to help get you started. To continue the "Get Offline, Get Outside" initiative launched in July ...

Most New Year’s resolutions collapse because they ignore human psychology. Real change comes from identity, small daily ...

I always fail when I set them myself, so this year I let ChatGPT create some New Year's resolutions for me — see how I did it ...

More often than not, New Year’s resolutions are “big, lofty goals” that lack an actual plan of attack, Dr. Rachel explains. These are resolutions like “get healthier,” “lose weight,” or “stop drinking ...

The New Year offers an opportunity for a fresh start. But for resolutions to stick, we need to get clear on "who" we are before focusing on "what" to do.

There are also great bird clubs, like the Stanton Bird Club in Lewiston, the Augusta Birding Club (guess where), and two ...

In fact, breaking New Year's resolutions early is so common that it’s almost predictable. A survey of more than 800 million ...

One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...