Nutmeg or Jaiphal is a little oval-shaped spice that has long been used in regional cuisines across India. It releases a distinct smell when added to the food, but it also does a lot more than just ...
As winter settles in, consider nutmeg not just as a spice but as a wellness ally. Its diverse benefits, from soothing aches to boosting immunity and improving mood, make it a versatile addition to ...
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