Deficiencies in nutrients like iron, zinc, and vitamin D may negatively impact hair growth. Consider getting your levels checked if you experience hair loss. Restricting calories and protein may ...

Your hair might be trying to tell you something important about your nutritional status, but you’re probably dismissing the signals as normal aging or styling damage. Changes in hair texture, ...

In some cases, weight loss can lead to hair loss. This may be due to nutrient deficiencies, stress, and hormonal changes caused by rapid weight loss, restrictive diets, or weight loss surgery This ...