With so many milk options now on the market, experts weigh in on which choice actually supports your long-term health and ...

With so many varieties, choosing the right plant-based milk can be a challenge. Here's what you need to know to pick the best option for your needs.

Christine Byrne, MPH, RD, LDN, is a registered dietitian, nutrition consultant, and longtime journalist. She takes a weight-inclusive approach and strives to share evidence-based nutrition information ...

Oat milk and almond milk both have their pros and cons, but almond milk contains fewer carbs than oat milk, making it a better option for those following a low carb diet. Oat milk and almond milk are ...

Soy milk might be the original dairy milk alternative, but oat milk is most definitely the trendiest. Both are far better for the environment than cow's milk, mostly because of the methane emissions ...

"Oat milk" was officially added to Merriam-Webster's dictionary this month. The arbiter of language defined it as "a liquid made from ground oats and water that is usually fortified (as with calcium ...

Dunkin' introduced oat milk to its menu in August 2020, riding the oat milk wave to offer customers a non-dairy alternative.

If you’re looking to make your diet more plant-based, chances are you’ve tried one or more plant-based milks, like soy and oat milk. They’ve become increasingly popular over the past decade. In fact, ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

They're two of the most popular nondairy milks, but which wins in the showdown? We're diving in to the oat milk vs. almond milk debate. Our editors and experts handpick every product we feature. We ...