Parboiled rice, also known as converted rice, is a partially precooked rice that has been common in Asian and African countries for a number of years. Parboiling happens when you soak, steam, and dry ...
Parboiling rice improves its texture, increases its shelf life, and provides health benefits. Parboiled rice is higher in fiber and protein than white rice but is less nutritious than brown rice.
I've definitely strolled down the aisle of my local supermarket countless times, thinking to myself, "Parboiled rice, Jasmine ...