Did you know that people who regularly engage in reflective journaling report a 23% increase in emotional clarity and goal ...

This story was originally published in The Highlight, Vox’s member-exclusive magazine. To get early access to member-exclusive stories every month, join the Vox Membership program today. In February ...

CEO and Founder of Faithful Note Trey Colley amassed a multi-million dollar fortune on the basis of faith, journaling, and visualization — proving that one of the best medicines may just be a journal.

Tampa (BLOOM) – There’s something magical about the act of putting pen to paper, capturing our thoughts, emotions, and experiences in a journal. Journaling, a practice as old as time, has the ...

Life as a Kenyan woman is a vibrant tapestry of strength and hustle. From wrapping up a day at work, to managing household chores, you pour your heart into everything you do. But in the whirlwind of ...

In an era where the hustle and bustle of daily life often leave us feeling overwhelmed, finding solace in the simple act of journaling might seem like a throwback to simpler times. Yet, this timeless ...

On January 1, 2020, I bought my very first journal. At the moment, it was simply part of a New Year’s resolution—but the timing was uncanny. Throughout the tumultuous months of 2020, I became reliant ...

The six months since the World Health Organization declared COVID-19 a pandemic have been harrowing ones, to say the least. Against the backdrop of the disease and the economic impact it has brought, ...

The six months since the World Health Organization declared COVID-19 a pandemic have been harrowing ones, to say the least. Against the backdrop of the disease and the economic impact it has brought, ...