The Trump administration is targeting ultra-processed foods. A Penn researcher explains why that might be complicated.

New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods, but don't have an ...

New US food guidelines: red meat is in, ultra-processed foods out

Updated U.S. dietary guidance made significant changes to what Americans have been told about food for many decades.

The No. 1 Healthiest Meat With the Most Protein and Least Fat, According to a Dietitian

It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein ...
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6 Swaps for Your Favorite Processed Meats, According to Dietitians

You’ll gain fiber, vitamins and minerals, plus tons of flavor! Reviewed by Dietitian Karen Ansel, M.S., RDN Eating processed meats can increase risk of heart disease and cancer. This is believed to be ...
STAT

What’s the right way to define ultra-processed foods?

As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to differentiate products within a category that can lump packaged whole-wheat ...
NBC 10 Philadelphia

A list of ultraprocessed foods most harmful to your health, according to recent research

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...