The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...
Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...
The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...
The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...
The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.
The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
Protein is an essential nutrient that benefits your body in numerous ways. However, protein sources vary in their healthfulness, with lean, high-protein, low-calorie foods being healthier ...
The Trump administration has redrawn America's nutrition roadmap, unveiling a new food pyramid that flips decades of diet ...
Protein is an essential nutrient that benefits your body in numerous ways, and it's especially trendy these days, with people everywhere stocking up on high-protein, low-calorie foods. Most ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...