Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Combining protein powder with certain supplements can ...

Whether you're trying to build muscle or just didn’t have time for your perfectly curated afternoon snack, protein shakes are a quick and easy way to hit your nutrition goals. While there are endless ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can sometimes taste chalky or include sweeteners that alter the flavor. Plus, powders ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Though vegan and plant-based diets are ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Protein powder comes from different sources, including milk, plants, and eggs. It goes through a series of steps to become protein powder. Protein powder is a popular supplement some people use to ...