Many parents know that their own pulse or heart rate should be within about 60 to 100 beats per minute. Your child, however, may have a higher pulse rate, depending on their age. Because heart rate ...

Of all the metrics that wearables track, resting heart rate (RHR) is an easy one to gloss over. It’s not as sexy as VO2 max, ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As you grow older, your health issues can increase, and ...

Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...