Feeling worn out after a long day becomes common when your routine keeps you on your feet. Since massage chairs ...

Over 80% of Americans report experiencing significant stress on a regular basis, with work pressures, financial concerns, and health issues leading the list of common triggers. In our constantly ...

In today’s fast-paced world, stress has become an unavoidable part of growing up. From academic demands and social media ...

One of the best tools to lower cortisol levels is connection. “Stress can often build up when we feel our stress is trapped ...

This can be a time of limited time and lofty expectations. How to make sure you're taking care of yourself to stay healthy ...

Forest therapy sessions are rapidly turning into one of the wellness trends that need to be tried in 2026. Here's why-, ...

Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for stress reduction. No matter what’s stressing you out, meditation tools, sleep ...

The endoplasmic reticulum (ER) regulates protein folding and maintains proteostasis in cells- a process essential to maintaining cellular health. However, researchers at UAB have found that chronic ...

According to the American Heart Association (AHA), experts do not fully understand the link between stress and blood pressure. Stress affects the circulatory system, although those effects only occur ...

(SALT LAKE CITY)—University of Utah researchers have found that deficiency of an antioxidant response protein called nuclear erythroid-2 like factor-2 (Nrf2) delays or prevents hypertrophic ...

Maternal prenatal stress related to natural and human-made disasters can lead to epigenetic modifications in offspring, ...