Tsukuba, Japan—Listening to rhythmic music, particularly music with a pronounced groove, elicits a heightened sense of excitement, prompting individuals to instinctively move their bodies in sync with ...

Before and after each daily exercise, the game has the player warm up by doing various stretches. Halfway through each exercise the game switches from Orthodox footing (left foot forward) to Southpaw ...

Breath is as basic as you get, especially for athletic performance, yet most of us do it at only a fraction of our capability. We hold our breath while swimming. We let it get out of sync while ...

Listening to music during exercise can boost motivation, improve focus, and enhance overall workout performance.

The circadian clock plays a key role in coordinating many biological processes, from behaviors to cellular metabolism and mitosis. Disruption of circadian rhythms can increase susceptibility to ...

Total worldwide shipments and digital sales for Fitness Boxing 2: Rhythm & Exercise have surpassed 500,000 units, publisher Imagineer announced. The exercise rhythm game sequel launched for Switch on ...

All the Latest Game Footage and Images from Fitness Boxing 2: Rhythm & Exercise Work out at home and punch to the beat Jab, uppercut, dodge, and more to catchy pop tunes in this rhythmic boxing game!