When nerve compression becomes severe, people may experience sudden, sharp, shooting pain accompanied by muscle weakness, ...

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...

Sciatica is one of the more common ailments affecting human beings. Present in up to 40% of individuals at some point in their lifetime and in as many as 5% at any given time, the societal ...

If you've ever felt a sharp, electric jolt running from your lower back down through your leg, you're not alone. The post ...

The Sciatica Recovery System is a digital pain relief program that helps users take the pressure off their back to erase discomfort. The program is designed for all ages, and no other exercise is ...

Kerrie Bodendorf had back pain ever since she could remember. At age 30, she also developed debilitating sciatic nerve pain during pregnancy. The pain that resonated down her leg would force her to ...

Sciatica pain can flare up and resolve periodically. If a flare-up is severe or lasts longer than a week of home care, a doctor may recommend treatment, including physical therapy. Sciatica is a pain ...

Certain nutrient deficiencies, including vitamin B12, vitamin D, and magnesium deficiency, may contribute to or worsen sciatic nerve pain. Healthcare professionals may also refer to sciatic nerve pain ...

Most cases of sciatica last for up to 6 weeks, but it can last for longer. Sciatica is a condition that occurs when a person’s sciatic nerve becomes irritated, leading to pain along the back of one ...

If you’ve ever felt aches or pains that radiate down your legs, you may have been dealing with sciatic nerve pain. The sciatic nerve is the biggest in your body and starts in your back and goes down ...

A reader of this column recently wrote to me with the following question: “I’m getting physical therapy for lower back pain and sciatica that is said to be from ‘piriformis syndrome.' My treatment has ...