The many benefits of ancient sea salt remind us that nature gives us what we need. Whether using internally or externally, ancient sea salt is a holistic hero.

Sea salt is for the rims of your margaritas. Rock salt is for de-icing your sidewalk. Maybe you put a nice fleur de sel on your eggs. But you probably don’t think about putting salt all over your body ...

Salt is one of the most common ingredients used in cooking and manufacturing food, but finer (and pricier) sea salt and Himalayan salt have risen in popularity, partly because they’re less processed ...

“Salt is easily the most important thing chefs keep in the kitchen,” says Robert Hartman, chef de cuisine at Saint Theo’s restaurant in New York City. It helps bring out the natural flavors in food, ...

A wellness trend promoting Celtic sea salt in drinking water is gaining traction, with advocates citing improved hydration, digestion, and skin health due to its rich mineral content. Unlike processed ...

Hair tends to look great at the beach, as the salt from the sea and air can create a textured, tousled look that can be hard to replicate. The best sea salt sprays work like a texturizing product to ...

Every product was carefully curated by an Esquire editor. We may earn a commission from these links. Here’s how we test products and why you should trust us. If you haven't heard of sea salt spray, ...