Here’s why emotional maturity, insight, self-control and communication skills can sometimes mask a deeper fear of closeness.

When a baby smiles at you, it's almost impossible not to smile back. This spontaneous reaction to a facial expression is part ...

Emotional granularity develops when relational safety and mindfulness reduce compression, allowing the brain to tolerate ...

In a world that often tells us who to be, finding ways to express ourselves authentically has never been more essential. Self-expression goes beyond a fashion statement or a hairstyle—it is how we ...

Emotional intelligence in the workplace has become a key part of mainstreaming organizational effectiveness and can help individuals get ahead. In fact, there is evidence that emotionally intelligent ...

Members of the editorial and news staff of the Los Angeles magazine and the Engine Vision Media Network were not involved in the creation of this content. Music doesn’t only touch the emotions; it ...

A person's habits, routines, and living spaces reflect their values and priorities. Despite being relatively popular on social media and endlessly talked about in the health and wellness industry, the ...