First, a quick refresher on serotonin. It’s a critical chemical that helps our brain communicate with the rest of our body, including our central nervous system, and plays a role in numerous body ...
Humans need to produce serotonin since it has an impact on both the body and the brain. A neurotransmitter and hormone, serotonin is crucial for blood clotting, digestion, mood management, sleep, and ...
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