Open your iPhone, iPad or Mac's Settings and tap Screen Time. Select the individual or categories of apps you want to set ...

Ever open your phone to “check one thing” and somehow lose an hour scrolling through reels, memes, or updates? 🙋‍♀️ You’re not alone. Social media is fun, but it’s designed to keep you hooked — and ...

The amount of time kids spend on screens is one of the major concerns parents have. While there are many benefits of technology it can be hard for children (and adults) to regulate the amount of time ...

As our devices continue to get more and more distracting, they are also adding more and more tools to try to manage this distraction—so that, you know, you can actually get some work done or actually ...

These days, your Android device is teeming with personal information, sensitive or not. It’s never a bad idea to set a screen lock for your Pixel or other Android device. Here’s how you can do it and ...

When you leave your Windows computer idle, its screen turns off automatically after a specific time. Windows turns off the screen in order to save power. If a task is running on your laptop, it will ...

If your children do not need specific guidelines to use their phones, tablets, and computers in a safe and healthy way, then I recommend setting as few rules as possible. Imposing restrictions may ...

As good as iPhone screens have become over the years, readability can still be an issue due to brightness. Chances are you've experienced one or two instances where your iPhone's display was either ...