Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...

Rethinking what we eat is essential if we hope to nourish ourselves sustainably and mind the climate. One option is to seek out alternative food sources from the sea. All the way at the bottom, where ...

The best fish oil supplements contain nutrients from fish, seafood, and phytoplankton. They can also include omega-3 fatty acids, vitamin E, and vitamin D. The most common forms are softgels, capsules ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.