Leafy greens in spring mix may benefit heart health, vision, cognitive function and digestion. Spring mix provides gut-healthy fiber, vitamins C, K and A and is packed with antioxidants. Enjoy spring ...

MANY STALLS at our farmers markets display giant tubs heaped with dainty leaves in every shade of green, red and purple. It’s easy to assume they are all the same, but the truth is that farmers and ...

For those of you who think lettuce is just a vehicle for salad dressing, I have this to say: You haven't tasted lettuce fresh from the farm. When I first started frequenting farmers' markets a few ...