In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, self-care is essential for maintaining our physical, emotional, and mental ...

During this time of the year, it often feels like we’re too busy to prioritize anything except for school and other commitments that weigh us down. We’re always saying we’ll take better care of ...

Although, as of recently, there are handfuls of people who have decided to prioritize self-care, many Black women and women of color overall still find themselves severely over worked and constantly ...