Gone are the days when your only choices for bread were white or whole wheat. Now the bread aisle is overflowing with options, from sourdough to sprouted whole grain and more. With so many varieties, ...

Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

Stop fearing the bread aisle and start choosing the right loaves to fuel your fitness, improve digestion, and support ...

Sprouted wheat quick bread with streusel topping. Peter Reinhart's new book, "Bread Revolution" dives into the rising trends of sprouted and whole grains, as well as heirloom flours. Peter Reinhart is ...

Since the rise (and fall) of low-carb diets, bread in particular has been in the hot seat. Some of the fittest people in the world swear by banishing bread from the cabinet on the quest for coveted ...

Baking with whole grains is a win-win for health and flavor. One of the open secrets among the country’s leading bakers is that whole-grain baked goods offer the ultimate win-win scenario: better ...

As people become increasingly conscious of the connection between their diets and health, the environment, and animal welfare, more and more are looking for interesting and tasty ways to improve their ...

Sprouted grains may improve digestion by reducing antinutrients and increasing fiber.Sprouting unlocks nutrients that may support gut health and healthy bacteria.Fiber and protein in sprouted grains ...

Methods exist to give whole grains unique qualities while keeping them whole. Sprouting the grains may add nutritional and flavor qualities. Besides popcorn, more grains may be popped, too. Research ...