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Flatlay of different types of vitamins, supplements and protein powder displayed with an orange background. Experts agree that eating wholesome, healthy meals, reducing calories, and increasing ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. But exactly how many things ...

Good food. Fitness. High-quality sleep. Stress management. Hydration. All of these are required to maintain well-being—but is there anything else people can do to promote wellness? The right ...

(CNN) — Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young adults, they could be connected to a body image disorder that ...

Almost half of Americans use a dietary supplement regularly, mostly under the pretense that it improves their health. It is estimated that Americans will spend about $28 billion this year on herbs, ...