Blood pressure is the amount of pressure that your blood exerts on the blood vessels in your body. As your heart beats, it contracts and relaxes, pushing blood out of the heart to the arteries, which ...
Verywell Health on MSN
16 Ways to Lower Diastolic Blood Pressure Naturally
Lifestyle changes, like improved diet, exercise, and stress management, can help to lower your diastolic blood pressure in ...
FITBOOK magazine on MSN
The best training method for blood pressure, according to research
Unhealthy blood pressure levels can have significant, long-term negative effects on the body. Potential consequences include ...
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