Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Your daily cup of tea may offer much more than just a moment of relaxation. A recent analysis explores how this ancient ...

Medically reviewed by Allison Herries, RDN Green and ginger tea are high in antioxidants that have strong anti-inflammatory effects. Turmeric tea, rich in curcumin, may improve inflammatory diseases ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Share on Pinterest Caffeine in coffee and tea may help reduce body fat and decrease the risk of developing type 2 diabetes. Westend61/Getty Images New research suggests coffee and green and black tea ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

For a long time, tea has been valued not only for its soothing taste but also for its numerous health benefits. Among these benefits, some teas stand out for their potential to aid weight loss and ...

Health benefits of green tea: Regular green tea drinkers tend to have lower “bad” cholesterol (LDL), improved blood vessel function, and better blood‐pressure control. That means a lower risk of heart ...