"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." YOU LIKELY KNOW that magnesium is a mineral. But what exactly does it do for you? “Magnesium helps ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

The best magnesium supplements for men support recovery, sleep and daily balance, with different forms offering noticeably ...

Magnesium powder may be the best absorbed form of magnesium you can take. This is because tablets and capsules require breakdown and ionization before becoming usable by the body. That being said, the ...

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

There’s been a lot of buzz on social media about magnesium L-threonate, especially among people interested in supporting cognitive health (lots of chatter about how it crosses the blood-brain barrier) ...

From electrolytes to counter dehydration and milk thistle to support the liver, here's what to take pre- and post-party to ...