Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?

Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...

* Optimism linked to better heart health, stress control, and longer life * Toxic positivity-forced cheerfulness-can worsen mental health * Experts recommend balanced optimism, //not blind positivity ...