Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

Positive thinking is a valuable tool that can help you overcome obstacles, deal with pain, and reach new goals. The benefits of looking on the bright side have been clearly documented. Research ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

When you harness the power of positivity, it's amazing the impact it has on your life. It can decrease stress and make every moment worth experiencing. By thinking positive, you just can't help but be ...

Right now, because of the Coronavirus pandemic, we all have a “new normal.” For me, that “new normal” means a change in the way I view everyday life. Here are 8 ways that my mindset has evolved during ...

Life is full of ups and downs, and the way we perceive these experiences shapes our reality. While we can’t always control what happens to us, we do have the power to control how we react. A positive ...

* Optimism linked to better heart health, stress control, and longer life * Toxic positivity-forced cheerfulness-can worsen mental health * Experts recommend balanced optimism, //not blind positivity ...

Whether you realize it or not, the negative experiences you’ve lived through often influence your decisions. Your brain learns from difficult situations and painful memories, and these experiences get ...

Mindset is incredibly powerful. A positive mindset can help you get through the toughest of challenges, while a negative mindset has the power to turn a good situation into a bad one. To learn about ...

Long before Dr. Norman Vincent Peale wrote his best-selling book on The Power of Positive Thinking, people knew that those who tended to think negatively about life in general, and their own ...