Therapists are emphasizing the importance of family therapy in order to address the generational trauma that exists in the family tree. Black families specifically can benefit through group therapy ...

Family Tree, Relatives, People Silhouettes by Kudryashka. Source: Kudryashka/Can Stock Photo Maybe you’ve had this experience: You’re a child at the dinner table in your childhood home. One of your ...

I am an EMDR Certified Therapist & offer somatic therapy (including Somatic Experiencing & trauma-informed yoga), in addition to IFS, Polyvagal Theory, DBT, CBT & more to help you achieve your goals.

Forbes contributors publish independent expert analyses and insights. Marybeth Gasman writes about racism, philanthropy, HBCUs & faculty. In I am Nobody’s Slave: How Uncovering My Family’s History Set ...

In her debut memoir, “The Pond Beyond the Forest” (out now from She Writes Press), Seattle writer Shigeko Ito reminisces about the early days of her son’s life. While nursing, he’d open his eyes and ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Therapists are emphasizing the importance of family therapy to ...